James Hooton 5x5000m/2:00r BikeErg
25,000m
Meters
50:03.4
Time
2:00.1
Pace
829
Calories
151
Heart Rate
| Rest Distance | 2,744m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 27,744m |
| Overall Time | 1:00:03.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 76 |
| Revolution Count | 4264 |
| Power/kg | 2.81 |
| Drag Factor | 93 |
September 24, 2019 17:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:03.4 | 25,000m | 2:00.1 | 202 | 994 | 76 | 151 |
| 9:52.0 | 5,000m | 1:58.4 | 211 | 1025 | 78 | 142 |
| 9:49.5 | 5,000m | 1:57.9 | 214 | 1034 | 78 | 147 |
| 9:52.2 | 5,000m | 1:58.4 | 211 | 1024 | 78 | 155 |
| 9:57.6 | 5,000m | 1:59.5 | 205 | 1005 | 77 | 162 |
| 10:32.2 | 5,000m | 2:06.4 | 173 | 895 | 73 | 151 |
| r2,744m |
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Workout Graph
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