James Hooton 500m SkiErg
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 45 |
| Stroke Count | 94 |
| Drag Factor | 93 |
September 26, 2019 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 45 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 44 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 44 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 44 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 47 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 50 |
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