James Hooton 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 104 |
September 28, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 | 128 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 97 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 119 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 134 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 143 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.