James Hooton 500m row

500m

Meters

1:58.5

Time

1:58.5

Pace

30

Calories

128

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate26
Stroke Count52
Drag Factor104

September 28, 2019 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.5 500m 1:58.5 210 1023 26 128
0:24.3 100m 2:01.5 195 971 27 97
0:23.6 200m 1:58.0 213 1033 25 119
0:23.6 300m 1:58.0 213 1033 25 134
0:23.5 400m 1:57.5 216 1042 28 143
0:23.4 500m 1:57.0 219 1052 28 148

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Workout Graph

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