James Hooton 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
123
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 104 |
September 28, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 26 | 123 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 103 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 115 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 | 128 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 135 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 138 |
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Workout Graph
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