James Hooton 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
32
Calories
138
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 51 |
| Stroke Count | 97 |
| Drag Factor | 133 |
September 28, 2019 14:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 51 | 138 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 52 | 111 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 48 | 131 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 52 | 145 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 52 | 151 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 55 | 154 |
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Workout Graph
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