James Hooton 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
55
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 126 |
October 02, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 20 | 133 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 21 | 124 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 | 134 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 21 | 136 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 | 137 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 21 | 137 |
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Workout Graph
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