Sign Up

James Hooton 40:00 row

9,169m

Meters

40:00.0

Time

2:10.8

Pace

543

Calories

141

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate20
Stroke Count837
Drag Factor125

October 02, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,169m 2:10.8 156 837 20 141
2:00.0 457m 2:11.2 155 832 20 122
4:00.0 458m 2:11.0 156 835 20 127
6:00.0 458m 2:11.0 156 835 21 132
8:00.0 457m 2:11.2 155 832 20 133
10:00.0 458m 2:11.0 156 835 21 136
12:00.0 458m 2:11.0 156 835 21 136
14:00.0 458m 2:11.0 156 835 21 139
16:00.0 459m 2:10.7 157 839 21 139
18:00.0 457m 2:11.2 155 832 21 140
20:00.0 461m 2:10.1 159 846 22 143
22:00.0 458m 2:11.0 156 835 21 143
24:00.0 456m 2:11.5 154 828 21 145
26:00.0 461m 2:10.1 159 846 21 146
28:00.0 458m 2:11.0 156 835 20 146
30:00.0 459m 2:10.7 157 839 21 147
32:00.0 458m 2:11.0 156 835 21 149
34:00.0 460m 2:10.4 158 842 20 150
36:00.0 459m 2:10.7 157 839 22 149
38:00.0 459m 2:10.7 157 839 22 149
40:00.0 458m 2:11.0 156 835 22 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.