James Hooton 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 126 |
October 02, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 22 | 119 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 | 99 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 | 111 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 | 122 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 129 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 22 | 134 |
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Workout Graph
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