James Hooton 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 126 |
October 02, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 23 | 118 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 | 92 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 109 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 | 124 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 | 131 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 134 |
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Workout Graph
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