James Hooton 500m row

500m

Meters

2:11.7

Time

2:11.7

Pace

28

Calories

101

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count48
Drag Factor130

October 02, 2019 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.7 500m 2:11.7 153 827 22 101
0:27.6 100m 2:18.0 133 758 22 77
0:26.6 200m 2:13.0 149 812 23 96
0:26.2 300m 2:11.0 156 835 21 106
0:25.7 400m 2:08.5 165 867 23 113
0:25.6 500m 2:08.0 167 874 23 116

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Workout Graph

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