James Hooton 20000m BikeErg
20,000m
Meters
41:20.0
Time
2:04.0
Pace
633
Calories
127
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
RPM | 71 |
Revolution Count | 2962 |
Power/kg | 2.56 |
Drag Factor | 104 |
October 03, 2019 06:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:20.0 | 20,000m | 2:04.0 | 184 | 931 | 71 | 127 |
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 71 | 121 |
2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 72 | 119 |
2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 72 | 123 |
2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 71 | 121 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 71 | 127 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 71 | 124 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 71 | 125 |
2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 71 | 119 |
2:04.2 | 9,000m | 2:04.2 | 183 | 928 | 72 | 128 |
2:03.4 | 10,000m | 2:03.4 | 186 | 941 | 72 | 128 |
2:03.9 | 11,000m | 2:03.9 | 184 | 933 | 72 | 129 |
2:03.5 | 12,000m | 2:03.5 | 186 | 939 | 72 | 131 |
2:03.9 | 13,000m | 2:03.9 | 184 | 933 | 72 | 132 |
2:04.1 | 14,000m | 2:04.1 | 183 | 930 | 72 | 131 |
2:03.3 | 15,000m | 2:03.3 | 187 | 942 | 72 | 131 |
2:03.9 | 16,000m | 2:03.9 | 184 | 933 | 72 | 129 |
2:03.5 | 17,000m | 2:03.5 | 186 | 939 | 72 | 133 |
2:04.7 | 18,000m | 2:04.7 | 180 | 921 | 71 | 130 |
2:03.2 | 19,000m | 2:03.2 | 187 | 944 | 72 | 134 |
2:02.4 | 20,000m | 2:02.4 | 191 | 956 | 73 | 137 |
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Workout Graph
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