James Hooton 500m SkiErg
500
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 110 |
October 05, 2019 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 30 | 43 | 141 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 40 | |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 40 | |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 43 | 130 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 45 | 144 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 49 | 149 |
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Workout Graph
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