James Hooton 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 124 |
October 05, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 22 | 114 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 | 93 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 | 108 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 22 | 120 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 22 | 124 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 | 128 |
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Workout Graph
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