James Hooton 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 44 |
| Stroke Count | 91 |
| Drag Factor | 115 |
October 08, 2019 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 44 | 141 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 43 | |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 44 | |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 44 | 135 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 44 | 142 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 47 | 146 |
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