James Hooton 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 118 |
October 08, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 21 | 122 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 | 101 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 19 | 115 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 | 128 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 22 | 133 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 | 135 |
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Workout Graph
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