James Hooton 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 118 |
October 08, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 | 119 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 | |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 | 107 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 | 119 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 | 125 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 128 |
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Workout Graph
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