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James Hooton 28000m BikeErg

28,000m

Meters

56:50.5

Time

2:01.8

Pace

899

Calories

142

Heart Rate

Average Watts194
Calories Per Hour966
RPM73
Revolution Count4172
Power/kg2.69
Drag Factor102

October 10, 2019 17:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
56:50.5 28,000m 2:01.8 194 966 73 142
2:01.9 1,000m 2:01.9 193 964 73 119
2:01.7 2,000m 2:01.7 194 968 73 124
2:01.4 3,000m 2:01.4 196 973 74 124
2:02.0 4,000m 2:02.0 193 963 73 129
2:00.2 5,000m 2:00.2 202 993 74 133
2:01.3 6,000m 2:01.3 196 974 74 122
1:59.8 7,000m 1:59.8 204 1000 75 138
2:01.3 8,000m 2:01.3 196 974 74 137
2:02.0 9,000m 2:02.0 193 963 73 136
2:01.7 10,000m 2:01.7 194 968 73 140
2:01.0 11,000m 2:01.0 198 979 74 141
2:00.3 12,000m 2:00.3 201 991 74 144
2:01.2 13,000m 2:01.2 197 976 74 145
2:00.1 14,000m 2:00.1 202 995 74 147
1:59.8 15,000m 1:59.8 204 1000 75 150
2:06.1 16,000m 2:06.1 175 900 71 143
2:02.2 17,000m 2:02.2 192 960 73 148
2:01.4 18,000m 2:01.4 196 973 74 150
2:05.6 19,000m 2:05.6 177 907 71 145
2:03.1 20,000m 2:03.1 188 945 73 148
2:02.8 21,000m 2:02.8 189 950 73 150
2:01.5 22,000m 2:01.5 195 971 74 154
2:05.9 23,000m 2:05.9 175 903 71 148
2:02.2 24,000m 2:02.2 192 960 73 152
2:01.3 25,000m 2:01.3 196 974 74 155
1:58.1 26,000m 1:58.1 212 1031 76 159
2:03.7 27,000m 2:03.7 185 936 72 154
2:00.9 28,000m 2:00.9 198 981 74 158

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Workout Graph

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