James Hooton 1000m SkiErg
1,000m
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 115 |
October 11, 2019 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 39 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 38 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 37 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 40 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 41 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 43 |
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Workout Graph
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