James Hooton 1000m SkiErg
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 48 |
| Stroke Count | 198 |
| Drag Factor | 115 |
October 11, 2019 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 48 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 45 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 45 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 48 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 51 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 52 |
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Workout Graph
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