James Hooton 1000m SkiErg
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 114 |
October 11, 2019 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 40 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 41 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 41 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 40 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 42 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 41 |
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Workout Graph
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