James Hooton 1000m SkiErg
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 115 |
October 11, 2019 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 40 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 39 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 40 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 41 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 40 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.