James Hooton 500m SkiErg

500m

Meters

1:51.2

Time

1:51.2

Pace

35

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate53
Stroke Count97
Drag Factor125

October 11, 2019 15:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.2 500m 1:51.2 255 1176 53
0:22.7 100m 1:53.5 239 1123 53
0:22.1 200m 1:50.5 259 1192 49
0:22.0 300m 1:50.0 263 1205 55
0:22.2 400m 1:51.0 256 1180 54
0:22.3 500m 1:51.5 252 1168 54

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Workout Graph

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