James Hooton 500m SkiErg
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 47 |
| Stroke Count | 97 |
| Drag Factor | 105 |
October 11, 2019 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 47 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 46 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 47 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 47 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 49 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 49 |
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