James Hooton 500m SkiErg
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 48 |
| Stroke Count | 97 |
| Drag Factor | 105 |
October 11, 2019 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 48 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 48 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 47 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 47 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 49 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 49 |
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