James Hooton 500m SkiErg
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 47 |
| Stroke Count | 98 |
| Drag Factor | 104 |
October 11, 2019 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 47 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 45 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 47 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 49 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 49 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 49 |
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