James Hooton 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 44 |
| Stroke Count | 91 |
| Drag Factor | 104 |
October 11, 2019 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 44 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 41 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 44 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 44 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 46 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.