James Hooton 500m SkiErg
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 105 |
October 11, 2019 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 44 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 42 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 43 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 46 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 47 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 47 |
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