James Hooton 500m SkiErg
500m
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 105 |
October 11, 2019 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 41 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 36 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 45 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 46 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 46 |
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