James Hooton 100000m BikeErg
100,000m
Meters
3:26:16.7
Time
2:03.7
Pace
3197
Calories
137
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
RPM | 70 |
Revolution Count | 14616 |
Power/kg | 2.57 |
Drag Factor | 108 |
October 13, 2019 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:26:16.7 | 100,000m | 2:03.7 | 185 | 935 | 70 | 137 |
4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 71 | 115 |
4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 71 | 119 |
4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 72 | 113 |
4:05.2 | 8,000m | 2:02.6 | 190 | 953 | 71 | 118 |
4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 72 | 124 |
4:03.5 | 12,000m | 2:01.7 | 194 | 967 | 72 | 126 |
4:04.3 | 14,000m | 2:02.1 | 192 | 960 | 72 | 114 |
4:04.9 | 16,000m | 2:02.4 | 191 | 956 | 72 | 124 |
4:02.0 | 18,000m | 2:01.0 | 198 | 979 | 72 | 139 |
4:05.2 | 20,000m | 2:02.6 | 190 | 953 | 71 | 131 |
4:03.3 | 22,000m | 2:01.6 | 194 | 969 | 72 | 140 |
4:04.3 | 24,000m | 2:02.1 | 192 | 960 | 72 | 130 |
4:06.0 | 26,000m | 2:03.0 | 188 | 947 | 71 | 131 |
4:01.1 | 28,000m | 2:00.5 | 200 | 987 | 73 | 135 |
4:01.0 | 30,000m | 2:00.5 | 200 | 988 | 73 | 142 |
4:06.1 | 32,000m | 2:03.0 | 188 | 946 | 71 | 132 |
4:01.6 | 34,000m | 2:00.8 | 199 | 983 | 73 | 141 |
4:04.9 | 36,000m | 2:02.4 | 191 | 956 | 72 | 142 |
4:08.1 | 38,000m | 2:04.0 | 183 | 931 | 71 | 133 |
4:05.1 | 40,000m | 2:02.5 | 190 | 954 | 72 | 134 |
4:04.5 | 42,000m | 2:02.2 | 192 | 959 | 72 | 133 |
4:04.5 | 44,000m | 2:02.2 | 192 | 959 | 72 | 133 |
4:02.6 | 46,000m | 2:01.3 | 196 | 974 | 72 | 134 |
4:02.2 | 48,000m | 2:01.1 | 197 | 978 | 72 | 140 |
4:03.2 | 50,000m | 2:01.6 | 195 | 969 | 72 | 144 |
3:59.2 | 52,000m | 1:59.6 | 205 | 1004 | 73 | 148 |
4:11.2 | 54,000m | 2:05.6 | 177 | 907 | 70 | 142 |
4:04.8 | 56,000m | 2:02.4 | 191 | 956 | 72 | 142 |
4:11.4 | 58,000m | 2:05.7 | 176 | 906 | 70 | 137 |
4:07.2 | 60,000m | 2:03.6 | 185 | 937 | 71 | 146 |
4:11.6 | 62,000m | 2:05.8 | 176 | 905 | 70 | 142 |
4:12.3 | 64,000m | 2:06.1 | 174 | 900 | 70 | 144 |
4:06.8 | 66,000m | 2:03.4 | 186 | 941 | 71 | 144 |
4:09.6 | 68,000m | 2:04.8 | 180 | 919 | 71 | 138 |
4:08.5 | 70,000m | 2:04.2 | 182 | 927 | 71 | 144 |
4:08.5 | 72,000m | 2:04.2 | 182 | 927 | 71 | 144 |
4:09.4 | 74,000m | 2:04.7 | 180 | 921 | 70 | 143 |
4:07.6 | 76,000m | 2:03.8 | 184 | 934 | 71 | 147 |
4:15.2 | 78,000m | 2:07.6 | 168 | 879 | 69 | 144 |
4:07.9 | 80,000m | 2:03.9 | 184 | 932 | 71 | 144 |
4:09.7 | 82,000m | 2:04.8 | 180 | 918 | 70 | 145 |
4:14.9 | 84,000m | 2:07.4 | 169 | 881 | 69 | 146 |
4:13.0 | 86,000m | 2:06.5 | 173 | 895 | 69 | 144 |
4:12.5 | 88,000m | 2:06.2 | 174 | 898 | 69 | 147 |
4:15.9 | 90,000m | 2:07.9 | 167 | 875 | 68 | 144 |
4:11.3 | 92,000m | 2:05.6 | 176 | 907 | 70 | 149 |
4:16.5 | 94,000m | 2:08.2 | 166 | 871 | 68 | 143 |
4:15.2 | 96,000m | 2:07.6 | 168 | 879 | 69 | 147 |
4:14.7 | 98,000m | 2:07.3 | 169 | 883 | 69 | 147 |
4:15.2 | 100,000m | 2:07.6 | 168 | 879 | 69 | 146 |
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