James Hooton 500m BikeErg
500m
Meters
1:01.0
Time
2:02.0
Pace
14
Calories
104
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 72 |
| Power/kg | 2.68 |
| Drag Factor | 108 |
October 15, 2019 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 71 | 104 |
| 0:13.6 | 100m | 2:16.0 | 139 | 778 | 62 | 99 |
| 0:11.8 | 200m | 1:58.0 | 213 | 1033 | 77 | 99 |
| 0:11.8 | 300m | 1:58.0 | 213 | 1033 | 71 | 104 |
| 0:11.9 | 400m | 1:59.0 | 208 | 1014 | 76 | 109 |
| 0:12.0 | 500m | 2:00.0 | 203 | 997 | 75 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.