James Hooton 500m BikeErg
500m
Meters
0:59.6
Time
1:59.2
Pace
14
Calories
94
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
RPM | 73 |
Revolution Count | 72 |
Power/kg | 2.88 |
Drag Factor | 108 |
October 15, 2019 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:59.6 | 500m | 1:59.2 | 207 | 1011 | 73 | 94 |
0:13.4 | 100m | 2:14.0 | 145 | 800 | 63 | 74 |
0:11.6 | 200m | 1:56.0 | 224 | 1071 | 78 | 83 |
0:11.8 | 300m | 1:58.0 | 213 | 1033 | 71 | 95 |
0:11.2 | 400m | 1:52.0 | 249 | 1157 | 80 | 105 |
0:11.6 | 500m | 1:56.0 | 224 | 1071 | 78 | 113 |
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Workout Graph
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