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James Hooton 24000m BikeErg

24,000

Meters

47:53.4

Time

1:59.7

Pace

783

Calories

136

Heart Rate

Average Watts204
Calories Per Hour1001
RPM73
Revolution Count3504
Power/kg2.83
Drag Factor108

October 17, 2019 17:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
47:53.4 24,000 1:59.7 204 1001 73 136
1:44.7 800 2:10.8 156 837 66 107
1:39.3 1,600 2:04.1 183 929 71 110
1:38.6 2,400 2:03.2 187 943 71 113
1:38.6 3,200 2:03.2 187 943 71 114
1:36.5 4,000 2:00.6 199 986 73 120
1:37.5 4,800 2:01.8 193 965 72 118
1:36.1 5,600 2:00.1 202 994 73 123
1:36.4 6,400 2:00.5 200 988 72 125
1:35.8 7,200 1:59.7 204 1001 73 126
1:35.9 8,000 1:59.8 203 999 73 129
1:35.8 8,800 1:59.7 204 1001 73 130
1:35.7 9,600 1:59.6 204 1003 73 131
1:34.7 10,400 1:58.3 211 1026 74 134
1:34.7 11,200 1:58.3 211 1026 73 138
1:34.9 12,000 1:58.6 210 1021 74 139
1:33.9 12,800 1:57.3 216 1044 75 141
1:34.0 13,600 1:57.5 216 1042 75 145
1:33.4 14,400 1:56.7 220 1056 75 148
1:35.4 15,200 1:59.2 206 1010 74 147
1:36.7 16,000 2:00.8 198 982 73 143
1:34.1 16,800 1:57.6 215 1040 74 149
1:34.7 17,600 1:58.3 211 1026 74 149
1:35.2 18,400 1:59.0 208 1014 74 150
1:35.2 19,200 1:59.0 208 1014 74 150
1:36.2 20,000 2:00.2 201 992 73 149
1:33.8 20,800 1:57.2 217 1047 75 154
1:34.1 21,600 1:57.6 215 1040 75 155
1:34.9 22,400 1:58.6 210 1021 74 155
1:33.4 23,200 1:56.7 220 1056 74 156
1:33.1 24,000 1:56.3 222 1064 75 158

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Workout Graph

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