James Hooton 500m SkiErg
500m
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 45 |
| Stroke Count | 94 |
| Drag Factor | 107 |
October 18, 2019 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 45 | 117 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 42 | 90 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 43 | 108 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 46 | 123 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 46 | 131 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 49 | 134 |
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Workout Graph
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