James Hooton 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 19, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 | 133 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 | 115 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 | 130 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 | 136 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 | 142 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 | 146 |
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Workout Graph
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