James Hooton 500m SkiErg
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 127 |
October 19, 2019 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 49 | 142 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 116 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 45 | 137 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 51 | 149 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 51 | 155 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.