James Hooton 500m SkiErg
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 115 |
October 19, 2019 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 47 | 134 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 42 | 106 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 | 127 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 47 | 140 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 146 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 57 | 151 |
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Workout Graph
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