James Hooton 250m SkiErg
250m
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 115 |
October 19, 2019 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 43 | 112 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 42 | 102 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 44 | 113 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 47 | 122 |
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Workout Graph
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