James Hooton 250m SkiErg
250m
Meters
1:03.1
Time
2:06.2
Pace
14
Calories
113
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 124 |
October 19, 2019 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 40 | 113 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 41 | 101 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 39 | 117 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 45 | 123 |
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Workout Graph
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