James Hooton 2500m SkiErg
2,500m
Meters
10:51.8
Time
2:10.3
Pace
150
Calories
141
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 38 |
Stroke Count | 424 |
Drag Factor | 107 |
October 20, 2019 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:51.8 | 2,500m | 2:10.3 | 158 | 843 | 38 | 141 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 36 | 130 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 38 | 137 |
2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 39 | 143 |
2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 39 | 147 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 43 | 151 |
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Workout Graph
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