James Hooton 250m SkiErg
250m
Meters
0:58.2
Time
1:56.4
Pace
16
Calories
121
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 46 |
| Stroke Count | 44 |
| Drag Factor | 111 |
October 20, 2019 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 46 | 121 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 42 | 107 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 51 | 123 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 48 | 135 |
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Workout Graph
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