James Hooton 250m SkiErg
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
115
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 51 |
| Stroke Count | 49 |
| Drag Factor | 122 |
October 20, 2019 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 51 | 115 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 49 | 104 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 54 | 116 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 54 | 125 |
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Workout Graph
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