James Hooton 250m SkiErg
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
119
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 49 |
| Stroke Count | 46 |
| Drag Factor | 139 |
October 20, 2019 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 49 | 119 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 47 | 101 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 49 | 124 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 54 | 134 |
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Workout Graph
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