James Hooton 250m SkiErg
250m
Meters
1:06.4
Time
2:12.8
Pace
14
Calories
97
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 105 |
October 20, 2019 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 37 | 97 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 34 | 78 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 40 | 101 |
| 0:12.7 | 250m | 2:07.0 | 171 | 888 | 38 | 112 |
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Workout Graph
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