James Hooton 20000m BikeErg
20,000m
Meters
41:00.0
Time
2:03.0
Pace
646
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 70 |
| Revolution Count | 2900 |
| Power/kg | 2.61 |
| Drag Factor | 111 |
October 21, 2019 06:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:00.0 | 20,000m | 2:03.0 | 188 | 947 | 70 | 122 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 68 | 112 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 71 | 116 |
| 8:12.5 | 12,000m | 2:03.1 | 188 | 945 | 71 | 118 |
| 8:12.3 | 16,000m | 2:03.0 | 188 | 946 | 71 | 121 |
| 7:54.0 | 20,000m | 1:58.5 | 210 | 1023 | 73 | 145 |
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Workout Graph
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