James Hooton 20000m BikeErg
20,000m
Meters
39:31.0
Time
1:58.5
Pace
672
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 73 |
| Revolution Count | 2902 |
| Power/kg | 2.92 |
| Drag Factor | 110 |
October 21, 2019 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:31.0 | 20,000m | 1:58.5 | 210 | 1022 | 73 | 136 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 71 | 121 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 73 | 126 |
| 7:48.7 | 12,000m | 1:57.1 | 218 | 1048 | 74 | 135 |
| 7:50.7 | 16,000m | 1:57.6 | 215 | 1039 | 74 | 145 |
| 7:47.0 | 20,000m | 1:56.7 | 220 | 1056 | 75 | 153 |
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Workout Graph
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