James Hooton 8000m BikeErg
8,000m
Meters
16:36.3
Time
2:04.5
Pace
254
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 66 |
| Revolution Count | 1105 |
| Power/kg | 2.51 |
| Drag Factor | 128 |
October 22, 2019 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:36.3 | 8,000m | 2:04.5 | 181 | 923 | 66 | 126 |
| 3:24.9 | 1,600m | 2:08.0 | 167 | 873 | 65 | 116 |
| 3:19.1 | 3,200m | 2:04.4 | 182 | 925 | 67 | 123 |
| 3:18.1 | 4,800m | 2:03.8 | 184 | 934 | 67 | 128 |
| 3:18.9 | 6,400m | 2:04.3 | 182 | 927 | 67 | 131 |
| 3:15.3 | 8,000m | 2:02.0 | 192 | 962 | 68 | 134 |
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Workout Graph
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