James Hooton 10000m row
10,000m
Meters
44:17.2
Time
2:12.8
Pace
598
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 103 |
October 23, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,000m | 2:12.8 | 149 | 813 | 21 | 133 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 20 | 121 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 21 | 128 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 21 | 135 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 22 | 139 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 23 | 145 |
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Workout Graph
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