James Hooton 20000m BikeErg
20,000m
Meters
40:40.8
Time
2:02.0
Pace
651
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 68 |
| Revolution Count | 2778 |
| Power/kg | 2.68 |
| Drag Factor | 126 |
October 24, 2019 06:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:40.8 | 20,000m | 2:02.0 | 193 | 962 | 68 | 126 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 67 | 111 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 68 | 118 |
| 8:04.9 | 12,000m | 2:01.2 | 196 | 976 | 69 | 128 |
| 8:05.8 | 16,000m | 2:01.4 | 195 | 972 | 69 | 134 |
| 8:02.4 | 20,000m | 2:00.6 | 200 | 986 | 69 | 143 |
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Workout Graph
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