James Hooton 20000m BikeErg
20,000m
Meters
39:09.7
Time
1:57.4
Pace
678
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 70 |
| Revolution Count | 2779 |
| Power/kg | 3 |
| Drag Factor | 126 |
October 24, 2019 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:09.7 | 20,000m | 1:57.4 | 216 | 1042 | 70 | 144 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 70 | 128 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 71 | 138 |
| 7:50.1 | 12,000m | 1:57.5 | 216 | 1042 | 71 | 143 |
| 7:50.5 | 16,000m | 1:57.6 | 215 | 1040 | 71 | 154 |
| 7:46.5 | 20,000m | 1:56.6 | 221 | 1059 | 72 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.