James Hooton 500m SkiErg
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 47 |
| Stroke Count | 96 |
| Drag Factor | 119 |
October 25, 2019 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 47 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 42 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 43 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 47 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 52 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 52 |
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